FAQ
What is Cold-Pressed Juice?
Cold-pressed juice is made by pressing fruits and vegetables with a hydraulic press to extract the maximum amount of juice without generating heat. This method is believed to preserve more nutrients and enzymes compared to traditional juicing methods, which may involve heat or centrifugal force.
What is a Detox Cleanse?
A cleanse allows your digestive system to take a break from the everyday junk we put in our bodies. It is a good way to help our liver, kidneys, and overall body get rid of excessive toxins. Cleansing is also a useful way to jump start a healthy eating plan.
What are the benefits of a detox cleanse?
Done properly, a juice cleanse can help eliminate bloating, increase energy, improve digestion, reduce food craving, weigh loss, support well being, reset, renew, and recharge the body.
What to do before a cleanse?
•Consult your physician first if you are taking medication, pregnant, or breastfeeding.
•Try your best to avoid greasy, fried, sugary, processed foods, dairy, red meats, coffee and alcohol.
What to do during a cleanse?
•Start your day with a glass of water with lemon.
•Drink juice #1 by shaking well. Keep juices cold.
•Drink the next Juice in approximately 3 hours, repeat.
•Drink plenty of water, at least I gallon a day.
•If you become too hungry, eat light healthy foods.
•Avoid intense workout if you decide to exercise.
•Try walking, stretching, and / or yoga.
•Get enough sleep.
What to do after a cleanse?
•Congratulation! You've completed your cleanse.
•Continue to drink at least 8 glasses of water a day.
•Implement new dietary habits moving forward.
•Stay away from processed, fried, and sugary foods.
•Start eating healthy! Remember that changes don't happen overnight but over time.
•Feel free to purchase your favorite juices to enjoy as a daily boost of fruits and veggies along with a healthy meal.
How long are the juices good for?
Cold-pressing creates a 100% natural raw juice therefore is only good for 4 to 5 days. You can also freeze it for a few weeks.
How is delivery and pick up?
•Pick Up in Cypress area at no charge.
•Pick Up at one of my meet up locations on specific days and times at no charge.
•Delivery $5- $20 depending on distance.